CITRUS KALE SMOOTHIE

INGREDIENTS

1 small cucumber, peeled and chopped

1 green apple, chopped

Juice of ½ lemon

Juice of ½ lime

1 tablespoon ginger, finely grated

1 cup kale, chopped

1 cup coconut water

DIRECTIONS

In a blender, combine all the ingredients and pulse well. Divide into 2 glasses and serve for breakfast.

NUTRITIONAL VALUE

(Per serving)

Fat: 1 g

Carbs: 32 g

Protein: 4 g

Total Calories: 138 Calories