CREAMY HERBED MUSHROOMS

INGREDIENTS

4 garlic cloves, finely minced

¼ teaspoon thyme, dried

½ teaspoon basil, dried

½ teaspoon oregano, dried

24 ounces cremini mushrooms

2 tablespoons parsley, chopped

¼ cup coconut milk

1 cup veggie stock

2 tablespoons ghee, melted

A pinch of sea salt and black pepper

DIRECTIONS

In a slow cooker, combine all the ingredients, cover and cook on low heat for 4 hours. Divide between plates and serve.

NUTRITIONAL VALUE

Fat: 10 g

Carbs: 9.6 g

Protein: 5 g

Total Calories: 145 Calories

 

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